Struggling with OCD and looking for something beyond traditional approaches? Inference-Based Cognitive Behavioral Therapy (ICBT) helps you recognize and step out of the false stories OCD creates—before they spiral. Learn how ICBT works, how it complements ERP, and how our weekly OCD group can support your healing journey.

Discover how integrating Exposure and Response Prevention (ERP) with Psychodynamic Therapy can effectively treat OCD. Learn about the benefits of this comprehensive approach and how it addresses both symptoms and underlying emotional issues.